Month: April 2021

Therapy Worries: How long do I have to go?

Therapy worries: How long do I have to go? I can’t tell you how many times I am asked this question. From friends, family, and clients. This concern comes up early on whenever someone learns what I do for my job. People desperately want to know the timetable. I have worried about it for myself when beginning working with a therapist. I think to myself, is this really worth it? What if I don’t get anything out of it? How long? As long as it takes You will only keep going to see your therapist as long as it is …

Therapy Worries: How long do I have to go? Read More »

C-section healing surprises

C-section Awareness Month April is the month designated to everything cesarean (c-section). Imagery and healing tips and kumbaya for all c-section warriors floods social media. As a c-section warrior myself, I am glad that so much attention is given to this very important method of birth. I hope it provides some measure of comfort and education to all other c-section warriors. Recovering from my c-section, I felt so disconnected to my body. It was one of the most distressing and unexpected parts. C-section recovery: full of surprises I didn’t read much or learn much about c-sections during my first pregnancy. …

C-section healing surprises Read More »