Finding a therapist that is a good fit for you and your situation is a key part of the healing process of therapy.
I can’t emphasize this enough. To get the most out of therapy, you want a good connection with your therapist. And you want that therapist to be skilled in the area in which you are struggling. You will see significantly more progress and feel better about the process if your therapist meets these criteria.
But money is a real barrier for most people seeking therapy.
To facilitate this, I keep my private pay rates at a reasonable level to make it possible for clients to pay me out of pocket. Additionally, clients are able to use a Health Savings Account (pre-tax $) to pay for sessions.
I am also part of Open Path which connects clients with no insurance, or poor coverage, with therapists that agree to provide these services at a reduced rate ($30-60 per session).
Ultimately the decision whether to use your insurance to pay for therapy services is a complex and personal decision. But if you are ready, contact me today to set up your initial session.