Grief processing over your lifetime
Navigating the Complex Landscape of Grief Grief is a powerful and universal emotion that touches each of us in big and small ways. It’s a feeling that can’t be underestimated in its depth and complexity. It doesn’t always arrive at our doorstep in the same form. In fact, grief comes in many forms. As you navigate the complex nature of grief processing, it can help to keep a few things in mind. The Physical Side of Grief: Understanding Your Body’s Response When we grieve, we experience emotions as physical sensations in our bodies. People often report physical sensations of grief, …