Services & Pricing
Are you expecting a baby soon? Have a million questions about what to expect?
After over 7 years as a professional postpartum doula, the most consistent feedback I’ve received has emphasized how much my clients value the education I provided during our prenatal planning and postpartum shifts. I created this new parent education course to consolidate this knowledge and package it in an accessible way, allowing me to reach more families to arm them with the knowledge I wish I had when I was a new parent.
New Parent Essentials This 3-class series will help prepare you for this monumental change in your life. Increase your confidence in knowing what to expect.
#1 Understanding Your Newborn Learn about newborn appearance, behavior, and soothing techniques. You’ll leave this class knowing what normal newborn behavior is, how to identify your baby’s needs, and equipped with multiple soothing tools to use once your baby is born.
#2 Postpartum Healing and Infant Feeding Gain knowledge about postpartum healing, childbirth trauma, and mental health complications. You’ll learn how to recognize problems and know what to do if it happens to you or your partner. Understand the basics of breastfeeding, alternative infant feeding options and how they support breastfeeding, and how to identify infant feeding problems along with options for help.
#3 Postpartum Brain and Body Understand why brain changes occur during pregnancy and postpartum. Learn how to eat to support postpartum healing and recovery. You’ll leave with an individualized postpartum plan, ready to set yourself up for a peaceful postpartum adjustment.
All classes start at 10 AM and take place in the Tom Collins Conference Room at Modern Work Suites and Studios, 8790 F St. Omaha NE
Each class runs approximately 2 hours in length, light refreshments provided.
Spring 2025
First Class-March 22, 2025
Second Class-April 5, 2025
Third Class-April 19, 2025
Understanding your Newborn: $65, price for up to 2 adults
In this class we will cover normal newborn behavior and how to understand what they are communicating as well as how to soothe them. Hands-on in class activities further learning.
New Parent Essentials-3 class series $170, price for up to 2 adults
This 3-class series will cover a wide range of topics. From newborn behavior and care, to mental health and birth trauma preparation, infant feed, postpartum nutrition and creating your custom postpartum care plan.
Registration is required. Class size is limited.
- 4-hour shifts
- $200
- Hands-on demonstrations of infant soothing techniques. In-home education to increase parent confidence in reading baby’s signals.
- Limited availability, book early to ensure access.